Re: Post your daily exercise routine
Re: Post your daily exercise routine
After just four hours sleep I awoke this morning feeling very jaded and tried to go back to sleep. Instead I had a big chicken wrap, a coffee and went on here and did my grumpy old man bit instead. No matter, I still made the gym though my proposed combined legs with ‘other stuff’ didn’t happen – by the time I’d trained my legs (in a relatively successful fashion) I’d had enough. I’ll catch up tomorrow with some, er, ‘other stuff’.Re: Post your daily exercise routine
Very pleased today. Three hours in the gym, lots of reps and a new record of 700 stomach crunches. No sign of cobblestones yet Floydy, but I live in hope, lol. Upped the leg work slightly as I don't want to overdo things and make the knees as painful as they were before!Re: Post your daily exercise routine
Ran out of time again today as Mrs. Floydy wanted stuff digging out for a car boot sale she’s doing tomorrow, so I was clock watching all the time. The very basics only:Re: Post your daily exercise routine
Re: Post your daily exercise routine
Heavens! Three hours in the gymRe: Post your daily exercise routine
There has been quite a flurry of excellent activity here in the last few days. When I read your accounts, like OGF turning a 6 miler into 8, Floydy going heavy, Ruthio's respectable distances as an alternative to a pool of kids, and Tachyon's three hours and record crunches, something always interesting comes to mind.Re: Post your daily exercise routine
Bit disappointed today, only a 2 hour session in the gym. I was all fired up and just as I arrived there some texts started arriving about a family complication that didn't really concern me. To be honest I couldn't be bothered about it at all really, but it knocked the fun out of my workout. Better luck next time I suppose.Re: Post your daily exercise routine
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